Anxiety Relief Self-Help Hypnosis MP3

Quite a while ago, I was given permission to record a really nice anxiety relief hypnosis script by the good folks over at The Essex Institute of Clinical Hypnosis. Don’t worry if at some point the recording doesn’t make any sense, they are really using a clever hypnosis tool called “Confusional Induction.” I hope you enjoy the recording and it brings you some relief and relaxation. Click on the link below to play the recording.